UN Gender Equality Agenda: Eliminating Period Poverty Is Eliminating a Barrier to Justice

At its core, menstrual injustice is a gender equity issue. Because menstruation primarily affects women […]

International Women’s Day 2026: Menstrual Justice Is a Human Right

At My Flow Foundation-Ke, we believe that dignity is not seasonal. It is daily. As […]

Mentorship and Girl Empowerment through Education

It is said that educating girls is the smart and moral thing to do. And […]

Together for a Period-Friendly World: Menstrual Hygiene Day 2025

Every year on May 28th, the world comes together to mark Menstrual Hygiene Day, a […]

International Menstrual Hygiene Day-2025

Breaking the Silence: Ensuring Menstrual Health for All Menstrual health is a fundamental aspect of […]

Cultural Beliefs and Menstrual Health Advocacy

As we celebrate International Women’s Day, 2025, it is important to reflect on how cultural […]

Empowering Girls Through Education; Accelerating Action Through Quality Education

Its International Women’s Day, 2025, and My Flow Foundation-Ke recognizes the power of education in […]

Kenya Boosts Girls’ Education by Providing Free Sanitary Pads

Officials added a plea to end FGM after announcing an effort to give out 140 […]

What is Menstrual Health & Hygiene Management?

Menstruation is a biological process that occurs in girls at the onset of menarche-start of […]

#ChooseToChallenge Menstrual Health Management with Men

Most people feel shy when talking about menstruation. And, in many cultures and society setups […]

Sexual consent is everything

Rape, defilement and any other forms of sexual violation are not only unlawful, but are […]

Kinoru: An open conversation about menstrual health

In commemoration of the World Menstrual Hygiene Day, we traveled to Meru to teach and […]

My Flow Foundation Empowerment Program in Kisumu County

Life’s persistent and most urgent question is, what are you doing for others?” by Martin […]